Sports

Tips for Beginners in Sports

It is always difficult to start, but the effect after a couple of months of doing what you love…
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How to Motivate a Child Not to Quit Sports?

Tip 1: Help the Child in Choosing the Sports Which He Likes: Let the child choose which sport to do. Hard…
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6 Rules for Running in Hot Weather

The last time on the streets of Israel is so hot that it seems asphalt is about to begin…
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5 Reasons to Do Football

Football has been and remains one of the most spectacular and favorite sports. The whole world is watching matches, whether…
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Why Women Should Start Boxing

Now this discipline is at the top of popularity, especially among women: today, women also help to build the history…
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Ten Sports and Fitness Myths

Sport is considered the best cure for stress, excess weight, and low self-esteem. The most famous athletes, coaches, and doctors,…
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Strength Exercises: Mistakes to be Avoided

Have you been training for a long time, or have you just recently started strength training? Maybe you need to…
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Beginner’s Guide to Playing Tennis

You’ve spent weeks watching the experts playing it out in the U.S. Open. Now, you’re ready to hit the…
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